The busy lives we live today makes it almost impossible to survive a day without a cup of coffee or caffeine to wake up. But have you ever thought of the effect it has on your body. Here are some interesting facts on coffee, its origin and what is has to do with your body.
Coffee is not really needed to wake up
It might seem rather surprising but your body doesn’t really need that speciality coffee to wake itself up. In fact our bodies do naturally produce a hormone called cortisol that has similar effects as caffeine and is developed depending on the circadian rhythm during different times in a day. So if you want to truly enjoy this drink you need to be smart about when you choose to drink it!
It isn’t as dehydrating as some assume
Many people consider coffee to be a dehydrating drink and while it is certainly not like a hydrating cup of water it doesn’t mean that is all bad. However, what you need to also know is that as long as you don’t overdo the limit and go full on drinking an unlimited number of cups of coffee made using coffee supplies Hobart, the effects won’t be as dehydrating as it is presumed to be.
It was goats that discovered coffee
That’s right your most favourite drink was a result discovered by goats that ended up ‘dancing’ after snacking on coffee berries. The legend says that Ethiopian shepherds were the first to witness the caffeine effects after looking at the change it made to the ordinary goats herding in the areas where these plants grew.
It helps burn fat
If you are looking for the best way to lose a couple pounds you definitely have to start adding coffee in to your diet list. Studies have found that your metabolism could be increased by 3 to 11 percent by sipping on caffeine and it is one of the natural ingredients that has this property.
Caffeine kicks in faster
Unlike any other food or beverage that we take, the effects of caffeine to kick in your body takes only 10 minutes. This also makes very much sense given that it is the perfect drink to sip on while working on a hard day of work!
Most expensive coffee is from poop
The most expensive coffees are made from beans that have been digested. And so, black ivory that costs $50 a cup is made from elephant poop and Luwak made by feeding coffee beans to a mongoose costs $160 per pound. As amazing as this drink is, there is a twist to it too. So always keep a hold on to its limits!